A woman doing yoga outside in Launceston
A woman enjoying an ice bath
Two women doing wheel pottery
A wooden sauna
Three women enjoying a hot tub
Women enjoying a yoga class
Awoman stretching a resistance band
A movement class
A woman at a pole class
A family walking outside in winter

Looking for a mid-winter reset? Unwind, Launceston's debut wellness festival is here for you.

Over ten days, the city known for world-class cuisine and wine reveals a more serene side, with a programme of saunas, Pilates, meditation, nourishing food and nature-based experiences. From candlelit yoga and ice baths to sunset cruises and creative classes – Unwind delivers movement, connection and a healthy dose of Tasmania's winter rituals to help you reset during the darker months.

Hosted by Launceston Central, Unwind is a celebration of Launceston's wellness sector featuring 40+ events to choose from. Whether you're craving movement, mindfulness, creativity or connection, Unwind is your excuse to step away from the rush, breathe deeply and embrace Launceston's cool-season magic.

Visit the website for the full program.

Follow @launcestoncentral (Facebook and Instagram) and @unwind_launceston (Instagram) for live program updates.

Accessibility Information

  • Actively welcomes people with access needs.

We acknowledge Tasmanian Aboriginal People as traditional custodians of this land, we pay respect to Elders past and present, as they hold the memories, traditions, culture and hope for generations to come. We recognise and value Aboriginal histories, knowledge and lived experiences and commit to being culturally inclusive and respectful in our working relationships with Aboriginal People.

Launceston Visitor Information Centre
Town Hall, 18-28 St John Street,
Launceston TAS 7250.

Phone:1800 651 827
Mon to Fri:9am - 5pm
Sat & Sun:10am - 2pm
Public Holidays:10am - 2pm

© 2026 City of Launceston